President Boyd K. Packer affirmed the hopeful promises of repentance in April 2015 at his last general conference. He described the power of the Savior’s Atonement to heal in what I consider the distillation of the wisdom gained in half a century of apostolic service. President Packer said: “The Atonement leaves no tracks, no traces. What it fixes is fixed. … It just heals, and what it heals stays healed.”
He continued:
“The Atonement, which can reclaim each one of us, bears no scars. That means that no matter what we have done or where we have been or how something happened, if we truly repent, [the Savior] has promised that He would atone. And when He atoned, that settled that. …
“… The Atonement … can wash clean every stain no matter how difficult or how long or how many times repeated.”
Repentance: A Joyful Choice, Dale G. Renlund, October 2016 General Conference
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Monday, September 21, 2026
The Atonement leaves no tracks, no traces. What it fixes is fixed. … It just heals, and what it heals stays healed.
Saturday, April 18, 2026
When and Not If We Sin and Repentance
See Doctrine and Covenants 109:21–22. The phrase “when thy people transgress, any of them” uses the word “when,” not “if.” This suggests that the Savior realizes that we will all transgress, make mistakes, and sin. But the plan is that we “speedily repent” to be “restored to the blessings” we have been promised.
Dale G. Renlund, General Conference October 2025, Footnote 24
Wednesday, April 8, 2026
The Bitter Cup of Trembling, The Cup of Fury
When Amy and I look closely at our life experiences, we celebrate the gift of Jesus Christ’s perfect love and sacrifice. We also see how hell’s fury has been loosed. How can we overcome stares of judgment, anxiety, depression, cancer, diabetes, online bullying, stolen identity, lost pregnancies, the loss of a child, a brother, and a father? Because Jesus took of the bitter cup of trembling, the cup of fury—for me, for my family, for all of us!
Saturday, February 14, 2026
Because of that Atonement we can learn from our experiences without being condemned by them
Because of that Atonement we can learn from our experiences without being condemned by them. And receiving the Atonement, as Adam and Eve did, is not just a doctrine about erasing black marks; it is the core doctrine that allows human development.
Marriage, Family Law, and the Temple, Bruce C. Hafen, Emeritus General Authority Seventy
Friday, October 31, 2025
Although we cannot change the past, God can heal the past
For any listening who have experienced the deep pain and regret from having or participating in an abortion, please remember: Although we cannot change the past, God can heal the past. Forgiveness can come through the miracle of His atoning grace as you turn to Him with a humble and repentant heart.
Monday, May 27, 2024
If you have felt the influence of the Holy Ghost today, you may take it as a sweet evidence that the Atonement is working in your life.
If you have felt the influence of the Holy Ghost today, you may take it as a sweet evidence that the Atonement is working in your life.
Saturday, May 18, 2024
Sometimes we may think, “I need to fix my life before I come to Jesus,” but the truth is that we come to Jesus to fix our lives through Him.
At times, having faith in Jesus Christ may seem like something impossible, almost unattainable. We may think that coming unto Christ requires a strength, power, and perfection we don’t have, and we just can’t find the energy to do it all. But what I have learned from all these people is that faith in Jesus Christ is what gives us the energy to begin the journey. Sometimes we may think, “I need to fix my life before I come to Jesus,” but the truth is that we come to Jesus to fix our lives through Him.

Thursday, August 24, 2023
The same Son of God who atoned for my sins is the same Redeemer who will also save those who have deeply hurt me.
Through His atoning sacrifice, He can release us from the sin and weight of a warring heart and provide us with the sustenance we need....
the Savior—in an incomprehensible way—take upon Him our sins and the sins of those who have hurt or offended us. In Gethsemane and on the cross, He claimed these sins. He made a way for us to let go of a vengeful heart. That “way” is through forgiving—which can be one of the most difficult things we ever do and one of the most divine things we ever experience....
We are not left to deal with the consequences of others’ actions on our own; we too can be made whole and given the chance to be saved from the weight of a warring heart and any actions that may follow....
Please know that forgiving someone does not mean that you put yourself in a position where you will continue to be hurt. “We can work toward forgiving someone and still feel prompted by the Spirit to stay away from them.”....
Over the years and in my efforts to find peace and healing on the path of forgiveness, I came to realize in a profound way that the same Son of God who atoned for my sins is the same Redeemer who will also save those who have deeply hurt me. I could not truly believe the first truth without believing the second....
Richard G. Scott said: “You cannot erase what has been done, but you can forgive. Forgiveness heals terrible, tragic wounds, for it allows the love of God to purge your heart and mind of the poison of hate. It cleanses your consciousness of the desire for revenge. It makes place for the purifying, healing, restoring love of the Lord.”....
On the path of forgiveness and healing lies a choice not to perpetuate unhealthy patterns or relationships in our families or elsewhere. To all within our influence, we can offer kindness for cruelty, love for hate, gentleness for abrasiveness, safety for distress, and peace for contention.
To give what you have been denied is a powerful part of divine healing possible through faith in Jesus Christ. To live in such a way that you give, as Isaiah has said, beauty for the ashes of your life is an act of faith that follows the supreme example of a Savior who suffered all that He might succor all.
Saturday, October 9, 2021
Easter, a time for the righteous principles of the gospel of Jesus Christ and His Atonement to “pass over”—pass over conflict and contention, pass over despair and transgression, and ultimately pass over death
Tomorrow is Easter, a time for the righteous principles of the gospel of Jesus Christ and His Atonement to “pass over”—pass over conflict and contention, pass over despair and transgression, and ultimately pass over death. It is a time to pledge total loyalty in word and deed to the Lamb of God, who “[bore] our griefs, and carried our sorrows”
Saturday, January 30, 2021
Christ heals wounds.
When tragedies overtake us, when life hurts so much we can’t breathe, when we’ve taken a beating like the man on the road to Jericho and been left for dead, Jesus comes along and pours oil into our wounds, lifts us tenderly up, takes us to an inn, looks after us. To those of us in grief, He says, “I will … ease the burdens which are put upon your shoulders, that even you cannot feel them upon your backs, … that ye may know of a surety that I, the Lord God, do visit my people in their afflictions.”Christ heals wounds.
Some of Us Are Just So Tired
Elder Jeffrey R. Holland said: “It is not intended that we run faster than we have strength. … But [in spite of] that, I know … many of you run [very,] very fast and that [the] energy and emotional supply sometimes registers close to empty.” When expectations overwhelm us, we can step back and ask Heavenly Father what to let go of. Part of our life experience is learning what not to do. But even so, sometimes life can be exhausting. Jesus assures us, “Come unto me, all ye that labour and are heavy laden, and I will give you rest.”
Wednesday, October 23, 2019
He Absorbs Our Sorrows
Your Pains and Sorrows Have Already Been Purchased, Paid For
Sunday, October 20, 2019
Jesus’s miracles often begin with a recognition of want, need, failure, or inadequacy.
In fact, Jesus’s miracles often begin with a recognition of want, need, failure, or inadequacy.
Friday, September 6, 2019
We can replace the word cancer with any of the other physical, mental, or emotional ailments we may face. Because of the Resurrection, they have already been cured too.
We can replace the word cancer with any of the other physical, mental, or emotional ailments we may face. Because of the Resurrection, they have already been cured too. The miracle of resurrection, the ultimate cure, is beyond the power of modern medicine. But it is not beyond the power of God. We know it can be done because the Savior is resurrected and will bring to pass the Resurrection of each of us too.
Thursday, May 30, 2019
Through the Sacrament the Savior Performs His Cleansing Miracle Yet Again
Sunday, September 9, 2018
The extension of mercy will not be automatic. It will be through covenant with Him.
Boyd K. Packer, The Mediator, April 1977 General Conference
Saturday, March 24, 2018
The Holy Ghost is the means by which we are sanctified, that is, cleansed and purified from sin
The Godhead and the Plan of Salvation,Dallin H. Oaks, April 2017 General Conference
Friday, March 9, 2018
There is no amorphous entity called “the Atonement” upon which we may call for succor, healing, forgiveness, or power.
Monday, May 8, 2017
whatever the cost of repentance, it is swallowed up in the joy of forgiveness.
Nov. 2011 The Divine Gift Of Repentance - Elder D. Todd Christofferson
Thursday, January 19, 2017
If the grim realities you are facing at this time seem dark and heavy and almost unbearable, remember that in the soul-wrenching darkness of Gethsemane
April 2015 General Conference, Quentin L. Cook, The Lord Is My Light