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Showing posts with label Anger. Show all posts
Showing posts with label Anger. Show all posts

Thursday, April 30, 2026

Do you ever quarrel with your brethren, or act in such a way as to get up feelings, and perhaps speak harsh words one about another, and in other ways do that which is wrong, and then meet together in solemn mockery before God and eat condemnation to your souls

 We ought to be careful that we do not partake of these emblems [of the sacrament] to our condemnation. Do you ever quarrel with your brethren, or act in such a way as to get up feelings, and perhaps speak harsh words one about another, and in other ways do that which is wrong, and then meet together in solemn mockery before God and eat condemnation to your souls? We want to be careful about these things; and hence we should understand that when we bring our gift to the altar, and there remember that we have ought against our brother, we should first go and be reconciled to him and then come and offer our gift [see Matthew 5:23–24]. Not come in any kind of hypocrisy, but come with clean hands and pure hearts, and feel to say “O God search me and try me and prove me, and if there is any way of wickedness in me, let it depart, and let me be thy true representative upon the earth, and let me partake of the spirit that dwelleth in Christ, and live in the enjoyment of that upon the earth; that when he comes again I, with my brethren, may meet him with clean hands and pure hearts.”

John Taylor
Teachings of Presidents

Monday, December 1, 2025

Contention Prevents the Holy Ghost

Anger never persuades. Hostility builds no one. Contention never leads to inspired solutions....Contention prevents the Holy Ghost from being our constant companion.

April 2025
General Conference
Russell M. Nelson

Tuesday, October 14, 2025

The Lord could get along very well without me and He … lost nothing by my falling out of the ranks; But O what have I lost?! Riches, greater riches than all this world or many planets like this could afford.


Anger, Satan’s tool, is destructive in so many ways.

I believe most of us are familiar with the sad account of Thomas B. Marsh and his wife, Elizabeth. Brother Marsh was one of the first modern-day Apostles called after the Church was restored to the earth. He eventually became President of the Quorum of the Twelve Apostles.

While the Saints were in Far West, Missouri, Elizabeth Marsh, Thomas’s wife, and her friend Sister Harris decided they would exchange milk in order to make more cheese than they otherwise could. To be certain all was done fairly, they agreed that they should not save what were called the strippings, but that the milk and strippings should all go together. Strippings came at the end of the milking and were richer in cream.

Sister Harris was faithful to the agreement, but Sister Marsh, desiring to make some especially delicious cheese, saved a pint of strippings from each cow and sent Sister Harris the milk without the strippings. This caused the two women to quarrel. When they could not settle their differences, the matter was referred to the home teachers to settle. They found Elizabeth Marsh guilty of failure to keep her agreement. She and her husband were upset with the decision, and the matter was then referred to the bishop for a Church trial. The bishop’s court decided that the strippings were wrongfully saved and that Sister Marsh had violated her covenant with Sister Harris.

Thomas Marsh appealed to the high council, and the men comprising this council confirmed the bishop’s decision. He then appealed to the First Presidency of the Church. Joseph Smith and his counselors considered the case and upheld the decision of the high council.

Elder Thomas B. Marsh, who sided with his wife through all of this, became angrier with each successive decision—so angry, in fact, that he went before a magistrate and swore that the Mormons were hostile toward the state of Missouri. His affidavit led to—or at least was a factor in—Governor Lilburn Boggs’s cruel extermination order, which resulted in over 15,000 Saints being driven from their homes, with all the terrible suffering and consequent death that followed. All of this occurred because of a disagreement over the exchange of milk and cream.

After 19 years of rancor and loss, Thomas B. Marsh made his way to the Salt Lake Valley and asked President Brigham Young for forgiveness. Brother Marsh also wrote to Heber C. Kimball, First Counselor in the First Presidency, of the lesson he had learned. Said Brother Marsh: “The Lord could get along very well without me and He … lost nothing by my falling out of the ranks; But O what have I lost?! Riches, greater riches than all this world or many planets like this could afford.

Apropos are the words of the poet John Greenleaf Whittier: “Of all sad words of tongue or pen, the saddest are these: ‘It might have been!’”

My brethren, we are all susceptible to those feelings which, if left unchecked, can lead to anger. We experience displeasure or irritation or antagonism, and if we so choose, we lose our temper and become angry with others. Ironically, those others are often members of our own families—the people we really love the most.

Sunday, June 2, 2024

I am the gardener here...Than you, Mr. Gardener for cutting me down, for loving me enough to hurt me.

 God uses another form of chastening or correction to guide us to a future we do not or cannot now envision but which He knows is the better way for us. President Hugh B. Brown, formerly a member of the Twelve and a counselor in the First Presidency, provided a personal experience. He told of purchasing a rundown farm in Canada many years ago. As he went about cleaning up and repairing his property, he came across a currant bush that had grown over six feet (1.8 m) high and was yielding no berries, so he pruned it back drastically, leaving only small stumps. Then he saw a drop like a tear on the top of each of these little stumps, as if the currant bush were crying, and thought he heard it say:

“How could you do this to me? I was making such wonderful growth. … And now you have cut me down. Every plant in the garden will look down on me. … How could you do this to me? I thought you were the gardener here.”

President Brown replied, “Look, little currant bush, I am the gardener here, and I know what I want you to be. I didn’t intend you to be a fruit tree or a shade tree. I want you to be a currant bush, and someday, little currant bush, when you are laden with fruit, you are going to say, ‘Thank you, Mr. Gardener, for loving me enough to cut me down.’”

Years later, President Brown was a field officer in the Canadian Army serving in England. When a superior officer became a battle casualty, President Brown was in line to be promoted to general, and he was summoned to London. But even though he was fully qualified for the promotion, it was denied him because he was a Mormon. The commanding general said in essence, “You deserve the appointment, but I cannot give it to you.” What President Brown had spent 10 years hoping, praying, and preparing for slipped through his fingers in that moment because of blatant discrimination. Continuing his story, President Brown remembered:

“I got on the train and started back … with a broken heart, with bitterness in my soul. … When I got to my tent, … I threw my cap on the cot. I clenched my fists, and I shook them at heaven. I said, ‘How could you do this to me, God? I have done everything I could do to measure up. There is nothing that I could have done—that I should have done—that I haven’t done. How could you do this to me?’ I was as bitter as gall.

“And then I heard a voice, and I recognized the tone of this voice. It was my own voice, and the voice said, ‘I am the gardener here. I know what I want you to do.’ The bitterness went out of my soul, and I fell on my knees by the cot to ask forgiveness for my ungratefulness. …

“… And now, almost 50 years later, I look up to [God] and say, ‘Thank you, Mr. Gardener, for cutting me down, for loving me enough to hurt me.’”

God knew what Hugh B. Brown was to become and what was needed for that to happen, and He redirected his course to prepare him for the holy apostleship.

If we sincerely desire and strive to measure up to the high expectations of our Heavenly Father, He will ensure that we receive all the help we need, whether it be comforting, strengthening, or chastening. If we are open to it, needed correction will come in many forms and from many sources. It may come in the course of our prayers as God speaks to our mind and heart through the Holy Ghost (see D&C 8:2). It may come in the form of prayers that are answered no or differently than we had expected. Chastening may come as we study the scriptures and are reminded of deficiencies, disobedience, or simply matters neglected.

April 2011
2010–2019
D. Todd Christofferson

Monday, October 16, 2023

Tuesday, November 1, 2022

I plead with you to do all you can to end personal conflicts that are currently raging in your hearts and in your lives.

None of us can control nations or the actions of others or even members of our own families. But we can control ourselves. My call today, dear brothers and sisters, is to end conflicts that are raging in your heart, your home, and your life. Bury any and all inclinations to hurt others—whether those inclinations be a temper, a sharp tongue, or a resentment for someone who has hurt you. The Savior commanded us to turn the other cheek, to love our enemies, and to pray for those who despitefully use us....Brothers and sisters, I know what I’m suggesting is not easy. But followers of Jesus Christ should set the example for all the world to follow. I plead with you to do all you can to end personal conflicts that are currently raging in your hearts and in your lives.

Wednesday, October 23, 2019

Anger, if not restrained, is frequently more [destructive] than the injury that provokes it.

Grant Morrell Bowen was a hardworking, devoted husband and father who, like many who made their living on the land, had an economic downturn when the local potato crop was poor. He and his wife, Norma, took other employment, eventually moved to another city, and started their climb back to economic stability. However, in a terribly unfortunate incident, Brother Bowen was deeply hurt when, in a temple recommend interview, the bishop was a little skeptical regarding Morrell’s declaration that he was a full-tithe payer.

I don’t know which of these men had the more accurate facts that day, but I do know Sister Bowen walked out of that interview with her temple recommend renewed, while Brother Bowen walked out with an anger that would take him away from the Church for 15 years

Regardless of who was right about the tithing, evidently both Morrell and the bishop forgot the Savior’s injunction to “agree with thine adversary quickly” and Paul’s counsel to “let not the sun go down upon your wrath.” The fact is they didn’t agree and the sun did go down on Brother Bowen’s wrath for days, then weeks, then years, proving the point made by one of the wisest of the ancient Romans, who said, “Anger, if not restrained, is frequently more [destructive] than the injury that provokes it.” But the miracle of reconciliation is always available to us, and out of love for his family and the Church he knew to be true, Morrell Bowen came back into full Church activity. Let me tell you briefly how that happened.

October 2018
General Conference
Jeffrey R. Holland

Tuesday, May 9, 2017

The Holy Ghost and anger are incompatible

This scripture teaches us to reprove “when moved upon by the Holy Ghost,” not when moved upon by anger. The Holy Ghost and anger are incompatible because “he that hath the spirit of contention is not of me, but is of the devil, who is the father of contention, and he stirreth up the hearts of men to contend with anger” (3 Nephi 11:29). President George Albert Smith taught that “unkind things are not usually said under the inspiration of the Lord. The Spirit of the Lord is a spirit of kindness; it is a spirit of patience; it is a spirit of charity and love and forbearance and long suffering. …

The Righteous Judge, Lynn G. Robbins, October 2016 General Conference

Monday, May 1, 2017

Instead of Focusing on Not Being Angry; Focus On the Joy of Being Worthy To Have the Holy Ghost As Your Constant Companion

A man who frequently demeaned his wife and indulged in angry outbursts at his children focused on the joy of being worthy to have the Holy Ghost as his constant companion. That focus motivated him to put off the natural man,18 to which he had too often succumbed, and make needed changes.

Joy and Spiritual Survival, Russell M. Nelson, October 2016 General Conference

Wednesday, April 12, 2017

Whenever we raise our voices in anger, the Spirit leaves our companionships and families

Let us remember, the most important work we do in our families is through the power of the Holy Ghost. Whenever we raise our voices in anger, the Spirit leaves our companionships and families. When we speak in love, the Spirit can be with us.

"'Come, Follow Me' by Practicing Christian Love and Service",  Elder Robert D. Hales, October 2016 General Conference

Saturday, April 2, 2016

is it possible to feel the Spirit of our Heavenly Father when we are angry? I know of no instance where such would be the case.

Is it possible to feel the Spirit of our Heavenly Father when we are angry? I know of no instance where such would be the case.
Author: Thomas S. Monson
Title: School Thy Feelings, O My Brother

Anger Is Our Choice

To be angry is to yield to the influence of Satan. No one can make us angry. It is our choice. If we desire to have a proper spirit with us at all times, we must choose to refrain from becoming angry. I testify that such is possible.

Author: Thomas S. Monson
Title: School Thy Feelings, O My Brother

Tuesday, October 20, 2015

Sometimes We Fathers Forget That Once We, Too, Were Boys, And Boys At Times Can Be Vexing to Parents


Our influence is surely felt in our respective families. Sometimes we fathers forget that once we, too, were boys, and boys at times can be vexing to parents.

I recall how much, as a youngster, I liked dogs. One day I took my wagon and placed a wooden orange crate in it and went looking for dogs. At that time dogs were everywhere to be found: at school, walking along the sidewalks, or exploring vacant lots, of which there were many. As I would find a dog and capture it, I placed it in the crate, took it home, locked it in the coal shed, and turned the latch on the door. That day I think I brought home six dogs of varying sizes and made them my prisoners after this fashion. I had no idea what I would do with all those dogs, so I didn’t reveal my deed to anyone.

Dad came home from work and, as was his custom, took the coal bucket and went to the coal shed to fill it. Can you imagine his shock and utter consternation as he opened the door and immediately faced six dogs, all attempting to escape at once? As I recall, Dad flushed a little bit, and then he calmed down and quietly told me, “Tommy, coal sheds are for coal. Other people’s dogs rightfully belong to them.” By observing him, I learned a lesson in patience and calmness.

It is a good thing I did, for a similar event occurred in my life with our youngest son, Clark.

Clark has always liked animals, birds, reptiles—anything that is alive. Sometimes that resulted in a little chaos in our home. One day in his boyhood he came home from Provo Canyon with a water snake, which he named Herman.

Right off the bat Herman got lost. Sister Monson found him in the silverware drawer. Water snakes have a way of being where you least expect them. Well, Clark moved Herman to the bathtub, put a plug in the drain, put a little water in, and had a sign taped to the back of the tub which read, “Don’t use this tub. It belongs to Herman.” So we had to use the other bathroom while Herman occupied that sequestered place.

But then one day, to our amazement, Herman disappeared. His name should have been Houdini. He was gone! So the next day Sister Monson cleaned up the tub and prepared it for normal use. Several days went by.

One evening I decided it was time to take a leisurely bath; so I filled the tub with a lot of warm water, and then I peacefully lay down in the tub for a few moments of relaxation. I was lying there just pondering, when the soapy water reached the level of the overflow drain and began to flow through it. Can you imagine my surprise when, with my eyes focused on that drain, Herman came swimming out, right for my face? I yelled out to my wife, “Frances! Here comes Herman!”

Well, Herman was captured again, put in a foolproof box, and we made a little excursion to Vivian Park in Provo Canyon and there released Herman into the beautiful waters of the South Fork Creek. Herman was never again to be seen by us.
I was grateful that day to have my own father's example of patience before me to show the proper response. 

Thomas S. Monson, "Peace, Be Still,", October 2002 General Conference
A Prophets Voice - Messages From Thomas S. Monson p. 422

I like this because it reminds me of Bishop Arnie Wolff and something he said his father would say, "When you have a 5 year old helping you--you get 5-year old work.  When you have a 12-year old helping you--you get 12-year old work." Meaning don't get upset when things aren't perfect!

Sunday, April 6, 2014

A Key to Consummate Joy

A pivotal spiritual attribute is that of self-mastery—the strength to place reason over appetite. Self-mastery builds a strong conscience. And your conscience determines your moral responses in difficult, tempting, and trying situations. Fasting helps your spirit to develop dominance over your physical appetites. Fasting also increases your access to heaven’s help, as it intensifies your prayers. Why the need for self-mastery? God implanted strong appetites within us for nourishment and love, vital for the human family to be perpetuated.22 When we master our appetites within the bounds of God’s laws, we can enjoy longer life, greater love, and consummate joy.

 October 2013 General Conference - Decisions For Eternity - Russell M. Nelson

Monday, May 13, 2013

We Can Choose Not to Become Angry

Understanding the connection between agency and anger is the first step in eliminating it from our lives. We can choose not to become angry. And we can make that choice today, right now: “I will never become angry again.” Ponder this resolution.

 April 1998 "Agency And Anger"  Lynn G. Robbins

Friday, March 1, 2013

If You Do This, Your Lives Will Be Without Regret

I plead with you to control your tempers, to put a smile upon your faces, which will erase anger; speak out with words of love and peace, appreciation, and respect. If you will do this, your lives will be without regret. Your marriages and family relationships will be preserved. You will be much happier. You will do greater good. You will feel a sense of peace that will be wonderful.

Gordon B. Hinckley, "Slow To Anger",General Conference  October 2007

Tuesday, November 20, 2012

When You Think and Say It Makes You Better You Give Credit to a Falsehood

When my feelings are aroused to anger by the ill-doings of others, I hold them as I would hold a wild horse, and I gain the victory. Some think and say that it makes them feel better when they are mad, as they call it, to give vent to their madness in abusive and unbecoming language. This, however, is a mistake. Instead of its making you feel better, it is making bad worse. When you think and say it makes you better you give credit to a falsehood. When the wrath and bitterness of the human heart are moulded into words and hurled with violence at one another, without any check or hindrance, the fire has no sooner expended itself than it is again re-kindled through some trifling course, until the course of nature is set on fire (DBY, 266).

Teachings of Presidents of the Church: Brigham Young, (1997), 202–209

There Is A Wicked Anger, And There Is A Righteous Anger

Do not get so angry that you cannot pray; do not allow yourselves to become so angry that you cannot feed an enemy—even your worst enemy, if an opportunity should present itself. There is a wicked anger, and there is a righteous anger. The Lord does not suffer wicked anger to be in his heart; but there is anger in his bosom, and he will hold a controversy with the nations, and will sift them, and no power can stay his hand (DBY, 269).

Teachings of Presidents of the Church: Brigham Young, (1997), 202–209

If The Spirit Yields To The Body, It Becomes Corrupt; But If The Body Yields To The Spirit It Becomes Pure And Holy

Many men will say they have a violent temper, and try to excuse themselves for actions of which they are ashamed. I will say, there is not a man in this house who has a more indomitable and unyielding temper than myself. But there is not a man in the world who cannot overcome his passion, if he will struggle earnestly to do so. If you find passion coming on you, go off to some place where you cannot be heard; let none of your family see you or hear you, while it is upon you, but struggle till it leaves you; and pray for strength to overcome. As I have said many times to the Elders, pray in your families; and if, when the time for prayer comes, you have not the spirit of prayer upon you, and your knees are unwilling to bow, say to them, “Knees, get down there”; make them bend, and remain there until you obtain the Spirit of the Lord. If the spirit yields to the body, it becomes corrupt; but if the body yields to the spirit it becomes pure and holy (DBY, 267).

Teachings of Presidents of the Church: Brigham Young, (1997), 202–209