Even though we may believe in Christ’s cleansing powers, the question often arises: “How do I know if I have been forgiven of my sins?” If we feel the Spirit, then that is our witness that we have been forgiven, or that the cleansing process is taking place. President Henry B. Eyring taught, “If you have felt the influence of the Holy Ghost … , you may take it as evidence that the Atonement is working in your life.”
Some have asked, “But if I am forgiven, why do I still feel guilt?” Perhaps in God’s mercy the memory of that guilt is a warning, a spiritual “stop sign” of sorts that, at least for a time, cries out when additional temptations confront us: “Don’t go down that road. You know the pain it can bring.” In this sense, it serves as a protection, not a punishment.
Is it possible, then, to remember our sins and still be free of guilt?
Alma remembered his sins, even years after he repented. But when he cried unto Jesus for mercy, he said, “I could remember my pains no more; yea, I was harrowed up by the memory of my sins no more.”
How could he remember his sins but have no pain or guilt? Because when we repent, we are “born of God.” We become, as the scriptures say, “new creatures” in Christ. With perfect honesty we can now say, “I am not the man or woman who committed those past sins. I am a new and transformed being.”
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