Turning your thoughts outward, instead of dwelling on your own problems, may not resolve all of these issues, but service can often lighten your burdens and make your challenges seem less hard.

To you, the young women of the Church, your teenage years can be busy and often challenging. We have noticed that many more of you are struggling with issues of self-worth, anxiety, high levels of stress, and perhaps even depression. Turning your thoughts outward, instead of dwelling on your own problems, may not resolve all of these issues, but service can often lighten your burdens and make your challenges seem less hard. One of the best ways to increase feelings of self-worth is to show, through our concern and service to others, that we have much of worth to contribute. I encourage you young women to raise your hands to volunteer and to put those hands to work when you see needs around you. As you fulfill your covenant responsibilities and participate in building the kingdom of God, blessings will flow into your life and you’ll discover the deep and lasting joy of discipleship.

Young Women in the Work, April 2018 General Conference, Bonnie L. Oscarson